White Sage + Cedar Smudge Bundle


Cedar is a medicine of protection. It is often used to cleanse a home when first moving in, inviting unwanted spirits to leave and protecting a person, place or object from unwanted influences. The smoke of burning cedar is said to attract the good spirits and eliminate negative energies.

White sage is excellent at banishing unwanted energies. So this blend is like a double up on cleansing.

♦ Purposes of smudging with White Sage + Cedar ♦



expelling negative energies

cleanse a new dwelling

attracting good spirits


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♦ White Sage + Cedar Smudge Bundle ♦

Cedar smudge sticks  are beneficial for grounding and and joy associated with personal transitions and growth pertaining to new attitudes, values, beliefs, new job, house, birth and death, allowing you to remain present in the moment.

Cedar is considered the herb of protection, cleansing homes and removing unwanted spirits and influences, especially when first moving into a new space. It has dual properties of both inviting good energy and purifying  your environment.

In Native American tradition it was used to carry prayers to the creator.

Salvia apiana (White sage, bee sage, or sacred sage) is an evergreen perennial shrub that is native to the southwestern United States and northwestern Mexico, found mainly in the coastal sage scrub habitat of Southern California and Baja California, on the western edges of the Mojave and Sonoran deserts.

The use of sage to cleanse a home is deeply rooted in Native American history. They used sage for many purposes, including healing, energy cleansing, to remove negative energy and ritual ceremonies. Historically, medicine people used sage cleansing on people who were ill, to bring them back from the negative space where their body and soul resided at that point. Today, Native Americans use it in sage cleansing ceremonies for those who are seeking balance and pure thoughts.

♦ Purposes of smudging with White Sage + Cedar ♦



expelling negative energies

cleanse a new dwelling

attracting good spirits


Burning sage has many benefits as a spiritual practice. Smudging has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas.

Smudging may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others. This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement (Tradition suggests that smudging can literally lift one’s spirits to banish negativity. Some research supports this. A 2014 study documented white sage as an important traditional remedy for treating anxiety, depression, and mood disorders in certain cultures.) So, if burning sage can lift one’s mood, it could also be a great ally against stress.

Some research supports certain health benefits of sage, such as antimicrobial properties and enhanced alertness. White sage (Salvia apiana) has antimicrobial properties. This means it keeps infectious bacteria, viruses, and fungi at bay.

Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. So it could improve the symptoms of insomnia! Tip: Try our Lavender Sage Smudge Wand for sleep issues!

It has also been shown to repel insects.

⇒ Burning sage is thought to release negative ions. This is said to help neutralize positive ions.
Common positive ions are allergens like:
pet dander

If this is the case, burning sage may be a blessing for those with asthma, allergies, bronchitis, and other respiratory conditions. But inhaling the smoke during the smudging can aggravate it. Just wait until the smoke clears before spending time in the room.

With ALL this information, and the potential benefits, why not try some!?!?

♠ How To Use:

Burn your Sage bundle and let the smoke permeate and cleanse. You can also waft the smoke around the space with a feather so that the smoke cleanses the entire room.

When you are done, snuff out the fire against an abalone shell, cast iron bowl, or ash tray of sorts and save for later use.

***Please make sure that a smudge bundle is COMPLETELY out before leaving the area unattended***

Burning Instructions:

Light the wand from the top end and place the burning wand on a safe surface.

***Keep out of reach of children, animals and flammable material.***

Setting Your Intention:

While you are smudging your room or your jewelry, make sure that you keep a strong and focused intention in mind.

♦ Cleansing Your Gem Stones and Jewelry ♦

Your gemstones will work best when they are cleared and cleansed. So, cleanse and activate them often!

How to cleanse your jewelry:

Steadily hold your jewelry in the smoke of a burning Sage stick or Palo Santo stick until your piece becomes still.[/vc_column_text][/vc_column][/vc_row]

Additional information
Weight N/A
Dimensions N/A

Small (4 – 5 inches), Large (8 – 9 inches)


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5777 W. Century Blvd.
Suite 232
Los Angeles, CA 90045

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